Search through the complete Newsletter…

Make your selection and click Apply Search Filters below

We are staying connected with everyone via all our online platforms. Continue to send us your updates and we will be happy to share.

Your PR Team,
Perdus & Lou

"From" this date
"To" this date

Visit the Wellness Center

Newsletter Issue: August 2022
Balance Lifestyle

The new Wellness Center includes a full kitchen, consultation and education rooms. Participants can register and schedule one-on-one and group classes, workshops and consultations online. The new programs focus on nutrition, diet, disease prevention, and disease management to improve the participant’s health and well-being.
Improve your HbA1C, Cholesterol, and blood pressure. 
To book an appointment click on the link, or call (671) 646-6956 ext. 7260.
Effective September 1, 2022 
Wellness Center new hours are M-F 9:00am-6:00pm (closed Saturday’s/Sunday’s)
Brian Wellness Fitness class 6pm Monday’s & Wednesday’s 
Karen Wellness Fitness class
6pm Tuesday’s & Thursday’s.
Other programs now available at the Wellness Center
  • The goal of NDPP is to help participants prevent or delay type 2 diabetes. Certified Lifestyle Coaches provide evidence-based and high-quality lifestyle change programs to reduce the participants’ risk of type 2 diabetes and improve their overall health. The program focuses on increasing physical activity, improving nutritional habits, and developing strategies to overcome challenges. This is a year-long program and meets for 26 sessions.
  • DEEP™ is a diabetes self-management program that has been shown to be successful in helping participants take control of their disease and reduce the risk of complications. Participants will be able to enjoy healthy meals provided by Three Squares while learning about the disease process and how to manage their diabetes. This is a 4 -day workshop.