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TakeCare & Fit For You Guam

Newsletter Issue: May 2025
Balance Lifestyle

 

TakeCare has teamed up with Fit For You Guam (FFYG) to offer an exclusive meal program through our Affinity Rewards Program. Members can sign up for FFYG’s 4-week meal plan, which includes 2 meals a day (breakfast/lunch or lunch/dinner) for 5 days a week. Members can choose from any available program (Wholesome, Low-Calorie, or Keto) for a special rate of $475.00.

To participate, members must:

1. Complete an initial Evolt 360 Body Scan (click her to schedule)

2. Contact Fit For You Guam at info@fitforyouguam.com

3. Present body scan results, complete FFYG assessment forms, and select a meal program

4. Enjoy Balanced and Convenient meals and start seeing Results

5. Complete your final Evolt 360 Body Scan to compare your 4-week progress

 

TINAKTAK HACK

Healthy eating doesn’t mean giving up foods you love. It just means finding healthier ingredients to make your favorite comfort foods. TakeCare partnered with UOG’s Community Nutrition class to bring you this healthier version of a local fave, Tinaktak! Try it out using our recommended ingredient swaps for a dish that won’t make you feel like you’re cheating on your diet.

Swap your white rice with brown rice or quinoa! 

Watch this to learn more! https://youtu.be/AVh4IdKRGZg

 

 

Boots and Baubles:

Celebrating 60 Years of GMHVA Service

TakeCare and FHP Health Center employees supported the Guam Memorial Hospital Volunteers Association's 60th Anniversary Charity Ball on April 26, 2025, at Dusit Thani Guam Resort. The Southern-themed gala honored founding member Mrs. Margaret Jones while raising funds for critical hospital equipment including an anesthesia machine and ICU beds.