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Newsletter Issue: December 2023
Balance Lifestyle



Try this Healthy Tropical Fruit Salad. Giana Santos, nutrition counselor for the TakeCare Wellness Program, shows you how to make healthy and refreshing meals! To watch the video, click the above photo.



TakeCare live-streamed its second EatRight Workshop: Holiday Live Cooking Demo with Rosae Shandor, RDN on December 19. Featuring holiday health-conscious recipes: Heart-Healthy Side/Appetizer, Plant-Based Protein/Entree, Diabetic-Friendly Dessert, and Alcohol-free Mocktail. Stay tuned for the next livestream. More information soon!