TakeCare

We’re here to give the best possible care to our members. We have exclusive Wellness Programs to fit your life, whatever the lifestyle.

Our Health and Wellness program is designed to promote individual and community health through informative classes, group

exercises and activities that will empower our members to develop a healthy and active lifestyle.

Health Education Classes include:

• Healthy food preparation	• Stress management
• Weight management	• Preventive health checks

Fitness Programs include:

•	Cardiovascular Fitness Exercises
•	Water Aerobics
•	Strength Training
•	Sessions with a personal trainer

Wellness Program incentives include:

•	Rebates and membership discounts at local gyms and fitness centers

We have daytime sessions for those who want to power pack their day. Evening sessions are also available to perfectly cap a busy day. Most schedules are open for weekdays and weekends. We made it easier for you to fit our fitness classes.

Dietitians, a physical therapist, exercise trainers, and doctors supervise all of our activities, to ensure a safe and enjoyable experience.

Email Request to Customer Service
------------------------------------------------
Send an instant email to our Customer Service by filling up the email form below.

Name:
Email Add.:
Subject:
Message: